Rethinking the Spring Equinox

For some reason this year the Vernal (Spring) Equinox feels a lot more like New Year's Day than New Year's Day did back in January. It's a fresh start, a turning point when daylight begins to win out over darkness. Maybe it's been a harsh Covid winter. I am receptive...

The Perfect Sleep

I'm not a sleep connoisseur or a doctor, but I know what it feels like the day after a great healthy sleep. I've tried many sleep supplements over the years and while many haven't done much for me I have had luck with a few. If I were to pick...

My Favourite Kettle

There’s a lot to be said for a good kettle, especially when you’re an avid tea drinker like me or you need a soothing, warm drink. This kettle by Bella (1.2 electric ceramic kettle) has been a winner for me. Why? First of all, it looks nice. It’s also simple...